The Tomato Trick That Will Change How You Study!

Studying multiple subjects in a single day can sometimes feel like running a marathon without an end in sight. The study load piles up, there are distractions, and sometimes we lack motivation to study at all. That’s where the Pomodoro Technique steps in!

Firstly, the term ‘Pomodoro’ is Italian for ‘tomato’. The name comes from the tomato-shaped kitchen timer used by Francesco Cirillo, the creator of this method, back in the late 1980s. In this technique, a “Pomodoro” is a 25-minute study session, with short breaks to help you recharge while keeping your brain engaged and studies consistent.  

Why the Pomodoro Technique is for for students:

As students, we often have to juggle different subjects, assignments, and deadlines. It’s easy to feel overwhelmed or lose focus. The Pomodoro Technique breaks your study time into small, manageable chunks, making even the toughest workload feel doable.

How to Use the Pomodoro Technique (Step-by-Step):

1. List your tasks: Write down what you need to complete today.

2. Set your timer for 25 minutes: Work only on your chosen task until the timer rings.

3. Mark your progress: When the session ends, tick off one Pomodoro and note what you worked on.

4. Take a 10-15 minute break: Step away, stretch, grab something to eat.

5. Repeat: After completing four Pomodoros, take a longer break of 15–30 minutes to fully recharge. 

This technique helps to:

• Improve focus: By committing to just 25 minutes at a time, it’s easier to avoid distractions.

• Minimise overwhelm: You work on one thing at a time, so you don’t feel scattered.

• Prevent burnout: Frequent breaks keep your mind fresh.

• Boost motivation: The ticking timer creates a sense of accomplishment.

Extra Tip: You can adjust your Pomodoro length depending on your concentration span. If 25 minutes feels too short or too long, experiment until you find your sweet spot.

Whether you’re prepping for exams, tackling assignments, or simply trying to get through your daily reading list, the Pomodoro Technique can turn overwhelming study sessions into a series of small, satisfying wins. All you need is a timer, a plan, and the willingness to start.